Exercise that Connects

Mind, Body and Soul

The best workouts should be both challenging and restorative to your body, in order to be sustainable.

Hi, I’m Alexa

A Certified, Classical Pilates Teacher with almost 20 years of experience in the Health and Wellness industry.

My mission is to bring Pilates to the people, especially those who have traditionally been under-represented in this practice. Through classical Pilates I aim to help you reach new limits and discover the best version of yourself. I aim make Pilates more accessible to every body.